Mental Health
Activity for Teens: Identifying Core Values
Summary: When teens identify their core values, they are better equipped to resist peer pressure, avoid burnout, and make choices aligned with what is important to them. Skip to the Tip: Activity for Teens- Identifying Core Values You’ve met that teen who is super organized and always on time, and is starting college classes at…
Read MoreTeen Mental Health & Social Media: New Year’s Resolution among Young Adults
Young adults are prioritizing their mental health, and the trend is trickling down to teens. Navigating the topic of teen mental health and social media can feel a little inspiring and a little scary. I have a tip that will help you and your teens improve your mental health in a few minutes today. Skip…
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