Activities
February Calendar: Acts of kindness
February is about so much more than romantic love! Here are some ideas for small acts of kindness for a friend, a loved one or a stranger. Skip to the February Calendar Acts of kindness promote mental and emotional health by increasing happiness, reducing stress and helping us feel fulfilled. When we do kind things,…
Read MoreActivity for Teens: Identifying Core Values
Summary: When teens identify their core values, they are better equipped to resist peer pressure, avoid burnout, and make choices aligned with what is important to them. Skip to the Tip: Activity for Teens- Identifying Core Values You’ve met that teen who is super organized and always on time, and is starting college classes at…
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