February Calendar: Acts of kindness

acts of kindness

February is about so much more than romantic love! Here are some ideas for small acts of kindness for a friend, a loved one or a stranger. Skip to the February Calendar Acts of kindness promote mental and emotional health by increasing happiness, reducing stress and helping us feel fulfilled. When we do kind things,…

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Yellow Flowers: Cherishing Little Moments

[cue music] … I don’t get flowers anymore. I used to get them all the time. When we were outside and flowers were near, Andrew would always pick a few and present them to me with intense focus and an expression of undying love. [crescendo] The flowers always wilted within a few hours, but they…

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